Benefits of the Yoga Trapeze

  • It’s the most natural form of inversion therapy that lengthens the space between each vertebra. Think of it as an all-natural spine traction system or in simpler terms – what you need to reduce chronic low back pain!
  • It supports and assists the body in deeper backbends that normally cannot be accessed.
  • Helps build core and upper body strength through various movements.
  • Allows you to get upside down, reverse your blood flow, send fresh oxygen to the brain, and be invigorated/inspired!

What my private clients are saying……

Yoga trapeze is such a different experience from any other activity, it is challenging but also relaxing at the same time. Highly recommend everyone tries it out as I can guarantee you will love it!

Jess